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HCP-50770 - The Unworry Book (HB) 9781474950770
The Unworry Book (HB)
This illustrated, write-in book is an unworry toolkit, for distracting you from any anxieties, calming you down, and providing a place to sort through your worries and thoughts. It includes a variety of activities, from things to write, colour and design, to calm-down tactics and relaxation exercises. Illustrations: Full colour throughout
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