BSP-65029 - Everyday Resilience 9781922265029

Everyday Resilience
Everyday Resilience
Code: BSP-65029
Barcode/ISBN: 9781922265029
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Everyday Resilience is about developing our children's resilience muscle in the everyday moments of life, so when the big challenges arrive they are ready. The way our children handle `small knocks' is crucial, as it will be the foundation for much bigger things. Parents have an opportunity to see each small knock as a teachable moment to build resilience and help kids deal with the increasing challenges of friendship issues, academic pressure and the self-doubt they experience on a daily basis.
In this book Michelle shows every family how they can cultivate resilience in their children or adolescents by focussing on 7 key traits - courage, gratitude, empathy, self-awareness, responsibility, self-care and contribution.